Lentil Chili

Sweet and Spicy Lentil Chili from the book Fresh From the Vegetarian Slow Cooker by Robin Robertson

• 1 Tbsp oil
• 1 onion
• 2 cloves garlic
• 2 Tbsp chili powder
• 1/2 tsp allspice
• 1 red bell pepper
• 1.5 cups red or brown lentils
• 1/3 cup molasses
• 28 ounce can of diced tomatoes
• 1 cup apple juice (I use a juice box)
• 2 cups water
• salt, pepper, and cayenne to taste

Sautee onion and garlic in oil until onion is translucent.  Add spices and bell pepper and cook for 1 more minute.  Add other ingredients (I sometimes add carrots and other veggies) and cook in slow cooker on low for 6-8 hours.